Irritable Bowel Syndrome is a challenging condition, but hypnotherapy offers a promising complementary approach to traditional treatments. By addressing the gut-brain axis, reducing stress, and promoting positive behavioural changes, hypnotherapy can significantly improve the quality of life for IBS sufferers. If you’re struggling with IBS, please get in touch to discuss how my 6-week programme combining hypnosis and CBT could help you.

Health anxiety goes beyond the normal concerns about one's health and can significantly impact a person's daily life. People with health anxiety may exhibit behaviours such as frequent doctor visits, seeking multiple medical opinions, and engaging in excessive health-related research. These actions, while driven by a genuine fear of illness, can lead to heightened stress levels and a reduced quality of life. Hypnotherapy can help.